• 목록
• 답변
• 글쓰기
• 게시판 리스트 옵션
  • 수정
  • 삭제

How to Find the Best treadmills home gym

The treadmill is a fantastic investment for your home. It allows you to exercise on your schedule without worrying about the weather or your commute to the gym.

A good quality treadmill is also a great method to track your fitness level over time. If you're training for a marathon in the near future or just want to maintain your fitness level, having a treadmill at home is an essential purchase.

1. Motor Vehicles

When looking for a treadmill, opt for one that offers an impressive motor. If you plan on logging more than 20 miles per week and doing high-intensity interval training, opt for one that has a continuous 3.0 horsepower motor that has 60 inches of deck long. If you're a beginner, or simply want to walk and run on occasion, think about a more compact model that comes with a 1.75-2.5 horsepower motor.

You should also decide if you'd prefer to choose a treadmill that features a touchscreen and virtual classes, or prefer an easier model that doesn't have a console. Some models can fold down to make it easy to store.

The Peloton Treadmill is a smart treadmill that sports a sleek design with an impressive array of features. It's more expensive than our top choice however it offers a smooth running experience with a simple touchscreen and a wide variety of workouts on demand from instructors both live and virtual. The incline controls, which are located on the handrails, allow you to easily adjust the speed and incline during exercise. The only cup holders are plastic and can only hold water bottles; there's no fan on this treadmill.

Another treadmill worth considering is the NordicTrack Commercial 2450. It's less expensive than the Peloton Treadmill but has a many good features. Its iFit compatibility allows you to access a variety of workouts in virtual form from trainers across the globe. You'll need a subscription in order to use the app, which is free for 30 days, and then costs $39 per month after that. The treadmill also comes with a huge 22-inch touchscreen and a cushioned deck. It can go up to 12 mph, and has an incline range between -3 % to 15% for a more challenging exercise.

2. Design

The design of a treadmill is vital as is any other piece of fitness equipment. If you're planning to train for a hilly outdoor race it is recommended to choose the treadmill with the highest incline settings that simulate the terrain outdoors. If you like to follow along with a class, choose models with a large display and iFIT compatibility. This lets you access studio-style classes, virtual coach programs, Explore the World scenic run, and off-treadmill exercises.

We also consider the ease of using the buttons as well as the user-friendly interface. We also take into consideration whether the treadmill can fold and, if so, how long does it take to fold it. We also examine whether the treadmill has to be assembled and information if that is a quick and painless process.

3. Technology

The technology utilized in treadmills at home can make a massive difference in how easy they are to use, and whether or not there are any glitches. When evaluating a treadmill for home use within this category, we look at touchscreens and intuitive controls. We also consider user-friendly interfaces, easy-to-use controls and other tech features. We also consider whether a treadmill can be folded and transported easily. This is essential for those who have to move their machines frequently or have to fit them into tight space.

The Nordictrack 1250 Treadmill impressed us with its responsive speed and incline adjustment according to previous workouts, long belt, comfortable cushioning and iFIT integration, which gives access to studio style classes, virtual coaches and Explore the World scenic run options, as well as off-treadmill exercise options (though Bluetooth connectivity was sometimes problematic). Its 22" eye-catching, crisp touchscreen in color and iFIT compatibility made this treadmill a top choice.

The ProForm Carbon T10 is another treadmill with a high score. With 10" screen, it offers live streaming and on-demand iFIT running, walking, and jogging video. We like the ergonomically placed buttons for rapid adjustments as well as the iFIT integration, which lets you to stream workouts on Zwift or Hulu Max with a subscription. The only drawback is that there are no USB or headphone ports.

4. Comfort

The best treadmills should be comfortable for the people using them. Some people with larger bodies and longer strides may be more concerned with the dimensions of the deck, as well as the amount of space it provides for running or walking. Others might be more interested in ergonomic features, such as well-placed controls for speed and incline. We also looked for features that make the bike more enjoyable to use, such as front-facing speakers, a USB charger port as well as tiny cooling fans, or plenty of storage space for your water bottle and other accessories.

We also considered the ability to store each treadmill, because there isn't always room in their home for an entire treadmill. Fortunately, nearly all the models we tested fold up or have support arms that reduce their footprint when not in use. We evaluated how easily they folded and put away and how quickly they were set up and whether they were easily moved on solid surfaces.

If you plan to run many of the hilly outdoor routes, you'll also want to take into consideration the highest incline of the machine. This feature is important because it will help you prepare for more challenging outdoor climbs.

We looked for touchscreens that were responsive and a user-friendly interface on every treadmill. We also looked for a non-glitchy appearance and whether the treadmill was compatible with third-party fitness apps. This helped us determine whether each treadmill offered enough features to justify the cost. A quality treadmill for your home eliminates the obstacles of weather and expensive gym memberships and can boost your motivation to stay in shape.

5. Safety

If not properly used the treadmill could be dangerous. It's a large, heavy machine with a belt moving at speeds of up to 12 or 10 miles per hour. Be careful not to lean against the handrails while using a treadmill to walk or run. This can cause an injury and cause you to lose your balance. A messy space around the treadmill could cause tripping hazards, therefore it is important to keep it tidy and clutter-free throughout use and storage.

The most reliable treadmills come with security features such as a removable safety magnetic that is attached to the belt. The magnet will break off and stop the belt right away when a runner falls off balance. This feature is able to protect the runner as well as other people from serious injuries. The treadmills in gyms are typically equipped with this technology, and home owners ought to consider purchasing one to reduce the risk of accidents involving exercise equipment.

When you are using a treadmill at home, it is important to listen for the safety "beep" that comes on when the belt starts to move and not jump off until the belt is stopped. Many people make the mistake of trying to save time by jumping off before the belt has completely stopped, which can cause injuries. Also, familiarize yourself with the position and operation of the emergency shut-off switch.

After you've finished using the treadmill It's a good idea that you unplug and shut it off. This will reduce the chance of unintentional use by children or visitors. It is best to keep it in a separate room and a clear area above and around it can also protect others from coming into contact with it as well.