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Severe Depression Physical Symptoms

Physical symptoms of severe depression typically include fatigue, difficulty sleeping and pain. Different people experience depression differently However, there are ways to manage these symptoms and seek help should you require it.

It's normal for everyone of us to feel depressed or depressed at times However, if these feelings are persistent and interfere with daily life they could be a sign of depression. Many people may also suffer from depression due to long-term stress.

Fatigue

Fatigue is a frequent and significant indicator of depression. Even if you're getting enough rest, it can feel like constant and perpetual fatigue. It can also be a side-effect of certain antidepressant drugs, so you should discuss your symptoms with a doctor.

There's no definitive definition of fatigue, but it's typically described as a feeling of tiredness that lasts for a long period of time, and is disruptive with your daily activities. It can be caused by other signs such as difficulty falling asleep or staying asleep, muscle discomfort and changes in appetite. It can also cause feelings of weakness or inability to move or exercise. According to some studies people suffering from depression are more exhausted than those without the condition.

Some causes of fatigue are obvious, such as being stressed or not eating a balanced diet, or excessive alcohol or drug use. However, other causes of fatigue are less clear and may include thyroid disease, anemia or chronic kidney, liver or lung disorders. Fatigue is usually caused by illnesses, infections and certain minerals and vitamins. A deficiency in iron, for instance, can cause fatigue. However, it is easily treated with a diet that are rich in minerals such as spinach and red meat.

Many people suffering from depression feel exhausted and like they don't have the energy to do anything. This can lead to difficulties at work, in relationships, and even in everyday activities. In addition, fatigue can make it difficult to maintain a healthy weight and get regular exercise.

There are numerous self-measurement surveys that will help you determine the amount of fatigue you're feeling. The Fatigue Severity Scale and the Fatigue Severity Inventory are two among the most popular. Both require you to answer a set of questions about your emotional and physical functioning in the past month. Your answers are used to create a scoring system, with higher scores indicating more fatigue.

Difficulty sleeping

If you are having trouble sleeping, you may be depressed. Trouble falling asleep or staying asleep, or waking up often during the night, can interfere with your ability to perform throughout the day. It may contribute to fatigue, irritability and weight gain.

Other physical symptoms include a feeling or feeling of weight or heaviness, stomach pain or bloating, difficulties in digesting food, decreased desire to engage in sexual activities or dysfunction, and changes in appetite. In a recent study, 69% of patients treated for depression also reported somatic symptoms.

Depression can also affect eyesight. The world can appear hazy or blurry. This could be due an alteration in the way your brain processes visual information. This can lead to difficulties with reading, driving or working with numbers.

Exercise isn't easy to maintain If you're exhausted and drained of energy. You may also aren't interested in engaging in activities that you enjoy. This can lead you to a lower level of fitness and weight gain, as well as depression.

A variety of medical conditions, like heart disease, cancer, and neurodegenerative diseases, can cause depression. Certain medications, such as neurotransmitter inhibitors and antipsychotics can cause depression as well.

Depression can be caused by an event that has a dramatic impact on your life or a hormonal changes. Menopausal changes, pregnancy, childbirth and postpartum depression are all associated with depressive symptoms checklist episodes in a few women. Women with bipolar disorders can also suffer from depressive symptoms as well as manic episodes with more activity and a greater sense of elation.

If you're experiencing these physical signs of depression, you must consult your primary care physician or a mental health professional as soon as you can. They can assess your symptoms and recommend options for treatment, like psychotherapy or medication. If your symptoms are severe, they could recommend a more extensive treatment plan, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Discuss with your doctor your options and how to manage these symptoms, to ensure you stay on the road to recovery.

Headaches

It can be a difficult symptom to detect in particular when the pain is unprovoked. The pain that is caused by depression often occurs in the back or head, but can also occur throughout the body. Typically, pain from depression is moderate to mild and doesn't hinder daily activities. Depression and pain are related because they have the same neural pathways and chemicals in the brain. Pain is also more likely to accompany severe depression, and can be recurring or last longer than you expected.

Headaches, particularly cluster headaches, may be an indication that you are depressed. Cluster headaches are headaches that happen for one to two month periods, typically at the same time each year. The symptoms of cluster headaches are similar to a regular headache, but they are much more intense and last longer. The pain in the chest or stomach can be a sign that you're depressed and also more sweating, fatigue and sleeplessness.

People with depression may feel less in control of their emotions and actions and this can lead to self-destructive behaviors like overeating or drinking too much alcohol. There may be changes in their appetite, such as cravings for food that aren't normal for them. Some people with depression experience digestive issues, like constipation or diarrhea.

Muscle pain and back pain is another symptom of depression. It's often related to poor posture or injuries. This pain can be exacerbated by stress or certain foods, and is more common in women than males. Depression is believed to cause back and muscle pain because it affects the nerve pathways that regulate both mood and pain receptors.

Other signs of depression worsening of depression include changes in the voice of a person, slowness of movements, and purposeless movement such as fidgeting or pacing. Depression can also make it harder to focus and remember things and some sufferers have difficulty making decisions. Whether your symptoms are emotional or physical it is important to make an appointment with your doctor in case you've been feeling them for a long time. A health care professional can connect you to treatment options, such as psychotherapy and medication.

Muscle Aches

Muscle aches are a common sign of depression. They can be painful. It is difficult to recognize depression when the first signs of sadness are a vague ache and pain. Neurotransmitters such as serotonin or norepinephrine play a role in the link between depression and pain. The malfunction of these transmitters can cause depression and pain. The connection between depression and pain is bidirectional. Depression can make pain more severe, and chronic pain can cause depression to worsen.

Many of the aches and pains that depression can be addressed at home. Regular exercise, a healthy diet and adequate sleep can help reduce the pain and improve mood. If you are suffering from chronic pain, you could be prescribed medication by your doctor or directed to an area pain clinic.

Generalized muscle aches can be an indication of rhabdomyolysis which is a condition that results in the breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition can be caused by exercise too vigorously, certain medications, or illicit drugs. Other forms of muscle aches include viral, fungal or parasitic infections. These can be treated with antiviral, antifungal or antiparasitic drugs.

If you have generalized muscle pains it is important to visit your therapist or doctor for a complete evaluation. If your aches and pains originate from an underlying problem your doctor may suggest treatment such as stretching, hydration, and exercises. Pain relievers that are available over-the-counter such as ibuprofen and aspirin, can help with the discomfort. If your aches and pains are caused by depression, consult your doctor or therapist about identifying early signs of depression and addressing the causes that contribute to the symptoms.